about flufkin yoga
About Flufkin Yoga
The Purpose of Flufkin Yoga is to share the teachings of yoga and to provide support in the practice of these teachings. Flufkin Yoga is a system of yoga that is firmly grounded in tradition and adapted to suit the needs of contemporary living. We strive to live as examples of these teachings in all our personal and business endeavors by providing an environment to realise the unity behind all the diversities in our world and to live harmoniously as members of one universal family.
Throughout the ages countless sages and saints have taught that true and lasting happiness is our very own nature: what we seek is already found within. Yoga is both this experience and the means to this experience.
Through an approach that incorporates awareness of all aspects of being. Flufkin Yoga promotes the alignment of body, mind, emotions and spirit. The teachings have an emphasis on self-observation. Prevention of disease and mental stress can be relieved through yoga by awakening the individual’s awareness and inherent self-healing powers. By steadying the emotions and calming the mind, we can gain a sense of perspective, bringing a feeling of peace, freedom and inner strength. As one practices yoga, the body, emotions, and intellect unite to remove obstacles to the realisation of perfect happiness. Flufkin Yoga is a synthesis of methods that develops the sincere practitioner or aspirant.
Flufkin Yoga does not postulate any political or religious beliefs. It provides everybody, regardless of social background, with tools for health, peace of mind and an inspired vision for their lives. People of all ages and levels of fitness can practice Flufkin Yoga.
The Purpose of Flufkin Yoga is to share the teachings of yoga and to provide support in the practice of these teachings. Flufkin Yoga is a system of yoga that is firmly grounded in tradition and adapted to suit the needs of contemporary living. We strive to live as examples of these teachings in all our personal and business endeavors by providing an environment to realise the unity behind all the diversities in our world and to live harmoniously as members of one universal family.
Throughout the ages countless sages and saints have taught that true and lasting happiness is our very own nature: what we seek is already found within. Yoga is both this experience and the means to this experience.
Through an approach that incorporates awareness of all aspects of being. Flufkin Yoga promotes the alignment of body, mind, emotions and spirit. The teachings have an emphasis on self-observation. Prevention of disease and mental stress can be relieved through yoga by awakening the individual’s awareness and inherent self-healing powers. By steadying the emotions and calming the mind, we can gain a sense of perspective, bringing a feeling of peace, freedom and inner strength. As one practices yoga, the body, emotions, and intellect unite to remove obstacles to the realisation of perfect happiness. Flufkin Yoga is a synthesis of methods that develops the sincere practitioner or aspirant.
Flufkin Yoga does not postulate any political or religious beliefs. It provides everybody, regardless of social background, with tools for health, peace of mind and an inspired vision for their lives. People of all ages and levels of fitness can practice Flufkin Yoga.
