yoga class styles
Flufkin Yoga offers a wide range of classes including:
Corporate Yoga
Yoga classes tailored to meet the needs of the corporate environment.
Yoga for Children
Specialist yoga classes for children. Adapted from the Radiant Child Yoga Program Level 1 ages 3 - teenagers. Yoga Birthday parties a speciality.
Hatha Yoga
Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. Based in the principles of Patanjali™ teachings.
Vinyasa Flow
Vinyasa-style yoga combines a series of flowing postures with rhythmic breathing for an intense body-mind workout.
Power Flow
Stronger vinyasa style yoga incorporating a series of postures and sequences that act as a powerful and cleansing Yoga practice that strengthens and rejuvenates your body, mind and Soul.
Pre Natal
Specialist classes to meet the needs of the expectant mother incorporating asanas, pranayama, relaxation and meditation
Beginners
A program of classes designed to introduce the new yoga student to yoga principles and fundamentals, develops strength, increases flexibility and quietens the mind.
Corporate Yoga
Yoga classes tailored to meet the needs of the corporate environment.
Yoga for Children
Specialist yoga classes for children. Adapted from the Radiant Child Yoga Program Level 1 ages 3 - teenagers. Yoga Birthday parties a speciality.
Hatha Yoga
Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. Based in the principles of Patanjali™ teachings.
Vinyasa Flow
Vinyasa-style yoga combines a series of flowing postures with rhythmic breathing for an intense body-mind workout.
Power Flow
Stronger vinyasa style yoga incorporating a series of postures and sequences that act as a powerful and cleansing Yoga practice that strengthens and rejuvenates your body, mind and Soul.
Pre Natal
Specialist classes to meet the needs of the expectant mother incorporating asanas, pranayama, relaxation and meditation
Beginners
A program of classes designed to introduce the new yoga student to yoga principles and fundamentals, develops strength, increases flexibility and quietens the mind.
